Up and down

The ups and downs of everyday life are a lot to handle, and people do it everyday. Why is it that I am having a hard time with it? I eat well (mostly), exercise (but not as much as I'd like), have good kids, a supportive husband. Everything should be great...... What am I getting at? I'm not sure. I'm sitting here trying to get the jumbled thoughts in order and lack of sleep is making it harder. I'm feeling a little lost this morning. I will be glad to get out on my road bike.